YOUR COACHES

Steph has been involved in fitness for 10 years. She has helped pave the way for adaptive athletes to be able to compete in functional fitness competitions and has also helped shape the world’s perspective of what it means to be a fitness coach living with Cerebral Palsy. Steph is sponsored by Nike and uses that opportunity and platform to make a difference for those in the adaptive community.

 

As the owner of Hammer Driven Fitness (2018-2020), a 5000 sqft. fitness facility in NC, Steph learned the importance of fostering a community based around everyday people and their successes. She has always understood that not everyone feels comfortable in a competitive environment and that most people are looking to pay attention to their health so they can live longer and experience all the beautiful things life has to offer.

 

As a cancer survivor as well, Steph understands the importance of living in the moment and making the most of current situations.  Choosing to stay the course and stay driven was the only logical option. When one door closes a situation has the potential to turn into an opportunity and that’s how Staying Driven was able to breathe life.

 

Steph saw a need for a greater community regardless of location so, Staying Driven answered that call. 

 

Certifications:

CFL1 & 2-Trainer

Aerobic Capacity

Adaptive Training Academy

CPR

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Coach Steph Roach

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Kelli's passion for sports and athletics started when she was 5 years old and the only girl on her soccer team. Her dad is a Marine so they were stationed out in California. Ultimately, it led her family to New Bern, NC where she became a standout soccer player in the state. She grew up playing club ball all over the United States and eventually made the North Carolina State ODP team before moving to Virginia for her last years of high school. Kelli was starting center back for her high school varsity team as freshman and went on to play at Radford University. Kelli also was a very competitive swimmer, track and field sprinter, and equestrian rider.  She loves to compete and it drove her passion all through her childhood. In 2008 Kelli tore her ACL, PCL, MCL, and meniscus  playing indoor soccer for her local adult club league and had had to adapt ever since, which allows her to extend modifications in training for athletes recovering from knee injuries or living with any adaptation. 

 

She took time to heal, start her career and then meet the love of her life, her husband Eric. They started a family in Virginia having a little boy and then they moved down to NC 6 years ago where she had her second child, a little Girl. Kelli now owns her own floral design business as well as coaches many children’s sports programs, such as kids CrossFit, olympic weightlifting , small group training for a baseball program, swim lessons, and a power and speed soccer specialist for Paladin LLC in her local area. Her passion for teaching our youth is unmatched. She prides herself in giving back and being such a large part of her community. Family and honor is everything. Work hard play hard is her motto and her hand is always out to help in any way. She loves the beach and any outdoor activity with her friends and family. 

 

Certifications:

CF-L1

Adaptive athlete certification candidate

Speed and Explosiveness Specialist

USAW-L1

CPR/First Aid

Coach Kelli Myers

Growing up in Central Florida, Jordan’s focus on staying active started early. She started martial arts when she was 6 years old and went on to earn a third degree black belt and become a sensei (teacher) of other students. It was during her time as a karate instructor that she developed a passion for teaching and understanding human movement. This inspired her to pursue a career in health and fitness and in 2015 she moved to Fort Myers graduating 2 years later with her Bachelors in Exercise Science from Florida Gulf Coast University. After graduation, she went on to earn her CF-L1, CSCS, and CSPS, and earn her Doctorate in Physical Therapy. She currently works as a Physical Therapist, and is passionate about helping people move beyond their limitations and return to the activities they love. Since entering the world of health and fitness, she’s had experience coaching athletes from all different backgrounds and of all levels and abilities including: veterans, professional athletes, novice athletes, and adaptive athletes. 

 

Being an adaptive athlete herself, Jordan is committed to helping others become the best they can be. Her goal is to help bridge the gap between an athlete’s maximal functional capacity and their full potential. In her free time, you can find Coach Jordy beekeeping, fishing, taking naps, and eating snacks--especially sour patch kids. 

 

Credentials:

DPT (Doctorate in Physical Therapy)

CF-L1 (CrossFit level 1 trainer)

CSCS (Certified Strength and Conditioning Specialist)

CSPS (Certified Special Populations Specialist)

FMS-C (Functional Movement Systems Certification)

Adaptive training

CPR/First Aid

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Coach Jordan "Jordy" Ingalsbe

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Brad is a Human Performance Coach who has worked with athletes, soldiers, first responders, and corporate employees to develop and implement mental skills and mindset training to reach the next level in their respective fields. He was a two sport athlete, competing in football and baseball at the Division III level collegiately. Brad then went on to earn a masters degree in Sport Psychology. He is a Crossfit Level 1 Trainer, and is passionate about working with people to support them in reaching their goals and breaking down mental barriers both in and out of the gym. 

 

I started working with adaptive athletes in the staying driven community to bring my passion for helping people virtual! I’ve learned so much about how to safely and effectively provide a great opportunity for any athlete to move and challenge themselves each day.

Coach Brad Marshall

Coach Paul Gustafson

Coach Paul Gustafson is coming to you from Saskatchewan, CA. Growing up he was extremely active and played a variety of sports, including hockey, fastball, and swimming. He has always enjoyed being active. Following his spinal cord injury at the age of 17, he began living a new normal as a C5-6 quadriplegic. 

 

Ignoring his competitive nature was not an option so, soon after  adjusting to his new way of life he became active in the wheelchair sports community; participating in  alpine skiing, water skiing, tennis and sledge hockey. After finding a passion for competition, Paul went on to play Wheelchair Rugby for the national and provincial wheelchair rugby teams for many years.

 

Paul now conducts an Adapted Physical Activity class at the University of Saskatchewan. His free time is filled with activities like hand-cycling, kayaking, and enjoying the outdoors with his family.

 

When the "Stay At Home" orders were placed on the world in 2020 Paul was looking for an outlet and discovered Staying Driven LLC. As an adaptive athlete himself, Paul knew the benefits of functional fitness and staying active. Staying Driven was a perfect fit. Paul attended the daily classes soon finding himself wanting more and looking for ways to give back to the Staying Driven community. Becoming a Staying Driven coach answered that call.

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Coach Bobby Rohan

Coach Bobby Rohan was an all-American swimmer and training for triathlons and cycling races when he was cut off by another car and ran into a back of the bus while training in 1989. At the young age of 17 Bobby was driven into a new life as a C5/6 quadriplegic where he pledged to himself this would not slow him down. Two years after his accident Bobby was back to playing sports and competing again in Quad Rugby, wheelchair over the line, 5 and 10k also loved to go out and snow ski, water ski, skydiving and wheelchair tennis. Bobby competed in Quad rugby for 25 years playing for the Northridge Knights and Loma Linda Crown but now finds his time staying in shape coaching, pushing along the beach side and Wheelchair fitness to stay in shape.

 

He is supervisor in the peer mentoring program “KnowBarriers” at Rancho Los Amigos Hospital Rehabilitation Center bringing in 25 years a peer mentoring experience, seasoned Toastmaster, and serves on the board of directors for Triumph Foundation. Bobby lives in Orange County California with his wife of 17 years and their daughter Melody.

 
 
 
 
 
 

CONTACT

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